22 June 2009

CerGaskan Badan...TenangKan Fikiran

6.30am....
"umie..umie...nk g jogging x?.." kak awin kejutkan aku dgn nada yg romantik...:)
"hah??? jogging? kak awin nk g ker? mlm kate xmboh g...xcaye rase kak awin nk g...hehe.."
aku pn bgn la...lps solat + siap2...g la tasik ngn balbena(bena)...
smpai sana...warming up dulu...konon2 nk jogging cm xnk brenti..hehehe. tp hakikatnye nk bergmbr jer kn kak win...??? klu xcaye tgk la gmbr2 nie...smpat lg bergmbr time jogging...mujur ader camerawomen(kak ra)...klu x, xbergmbr gak....

lps warming up...bergmbr dulu...strt jer jogging...balbena n kak erin dh tgglkn aku n kak awin...xlarat eden nk jogging...lame beno xjogging...semput..
cm ner xkene tggl, tgk sendiri jer la...posing sana, posing sini...isk..isk...isk....


muka keletihan...hodoh beno muka nie...huhuhu... kitrng cari balbena n kak erin...rupenye diorg cross jln kt senaman Tai Chi 2...xaci tul la...ktorg jg la..pusing 1 tasik titiwangsa 2...aduh...lengoh nie....
ok...dh smpai dh tempt berkumpl td....lege rse....sempat lg bergmbr...puas2 bergmbr...last2 btri kmera hbs...huhuhu...

smpai sini jer yg dpt di snap... btri xder dh...rugi la...lps duk sini..kitrg g aerobik la...best aerobik...kelakar pn ader...hehehe. kul 8.30 balik....next week g jogging lgi...yeyeyeye

8 comments:

Tengku Norazuwin Binti Che Ku Zangi said...

klu dop panggil dengan lembut maybe umi terkejut beruk...hahhaha...so fun...

Princess_Gathis said...

hehehe.....
btul2...

lionteen said...

beshnyee..

da lm xjog sejak cuti sem ni..
bdn pun da kembung2 ni..

Princess_Gathis said...

tau xper...disebabkn dbn kembung la g jogging nie....

myranaqi said...

bestnye..
org kl jogging blake le ni..
nk join gok..
kte tgk sape yg kempis dl..huhuhuuh

Princess_Gathis said...

mira...
nie bkn kira nk kurus ke mende...
ktrng nk shat kn badan...
bdn asyik letih coz everyday duk dlm aircord...

rarra said...

wah..
seronok ny jogingg...
dh lmerh xgy jogingg..

rarra said...

wah..
seronok ny jogingg...
dh lmerh xgy jogingg..

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